The One Secret Thing You Can Always Control

Sep 29, 2011 by Wendy

What’s the one thing that you have control over?

HINT # 1 :  It’s not your children. It’s not your spouse, significant other, or partner.

HINT # 2 :  You can’t touch it.

HINT # 3:  You can’t sell it.

HINT # 4:  It has the power to change your life.

What is it?

It’s YOUR THOUGHTS.

Here’s an important fact to know: You have total control over your thoughts.
You can choose your thoughts. You can even change your thoughts. No one else can do it.

Sometimes it’s hard to do though.
Especially when you are smack in the middle of a whole mess of stuff.

Many years ago I was sure that I couldn’t change my thoughts.
Other people could be happy and positive, but no matter how much I tried, I couldn’t change.
I knew I was stuck in my life. Stuck with my negative thoughts.
There was no way out for me.
I figured that the way I was feeling was the way I was going to feel forever.

Fast foward many years.
My life has changed dramatically.
I’m happy. I have love in my life. I enjoy my career. Things are great.

All of this is because I’ve learned how to be aware of my thoughts.
More importantly, I’ve learned how to release most of the negative chatter and replace with thoughts that focus on what I want.

Was it difficult? Not at all.

But I had to learn how to do it.

Learning how to change my thoughts has changed my life.
When you change your thoughts your life will change too.

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